FAQ
Why use 123therapies ?
It can be difficult sometimes to go see a therapist, because of lack of time or transportation means, or because of some invalidating pathologies (anxiety, phobias, disability, …)
123therapies offers remote consultations via video or phone calls. You can consult from wherever you are… and save time and money!
All you need is an internet connection and your smartphone, tablet or computer. Just choose a nice place to sit down… we take care of the rest.
Are remote therapies effective ?
Teleconsultations are as effective as on-site ones*. Furthermore, as you don’t have to move to a physical practice, you are free to choose the place and time that suit you best. Forget about the stress of commute and parking hassles!
It is often easier to start working on yourself from the comfort of your home, office, hotel or car. You just pick the place and time that are best for you. Online sessions are private and face-to-face, just like onIl ee-site ones!
* Study published in Nature Mental Health, 8/31/2023
Which kind of therapies are being offered ?
We adapt each session to your specific needs, using a variety of holistic approaches in Solution-Focused Brief Therapies (SFBT).
The 3 main therapeutic methods we apply are Modern Hypnosis, Cognitive and Behavioral Therapy, and visualization and breathing techniques.
We also use EMDR and EFT for traumas, as well as Quantum and Regressive Hypnosis (QHHT).
How can this help me ?
Our specialties cover addictions (smoking, drinking, screens, sugar, …), weight issues (anorexia, bulimia, obesity), anxiety and panick attacks, phobias, insomnia, stress, emotion management, relationships (for children, teenagers and adults).
We also specialize in neuro-atypical individuals: ADHD (Attention Deficit Hyperactivity Disorder), IHP (Intellectual High Potentials, or gifted), EHP (Emotional High Potentials, or hypersensible) and light autism in adults, teenagers and children (starting at age 6).
Furthermore, we provide innovative approaches in Regressive Hypnosis (QHHT) and Quantum Hypnosis to help you uncover elements from your past that may be obstructing your path towards well-being.
How do we proceed ?
Once you filled out and sent us the contact form, we call you back for your 10 minutes of free pre-consultation (no strings attached). If you decide to work with us, we schedule an online appointment and you receive a unique link. On the given day, just click on the link to start your session. No app needed, nothing to download.
Just choose a nice and quiet place to sit down (home, office, hotel room or car). Make sure you have a proper internet connection and that no one will interrupt you for about one hour… Voilà!
Each patient is unique. Each session is unique.
How much does it cost ?
Teleconsultations allow us to apply very competitive prices, plus you save time and money!
A 50 minutes session costs 60€, to be paid via PayPal or direct wire transfer.
Sessions are to be paid at least 48 hours before the scheduled appointment.
For co-therapies and Quantum Hypnosis, prices may vary depending on the duration of the session and the number of specialists involved.
Quit smoking
For the last 20 years, we have developed our exclusive method to get rid of this nasty habit easily and quickly. The average smoker needs 2 sessions to fully quit, though we offer a third session if necessary.
Our basic protocol includes 2 sessions in 1 week. The success rate after the 2nd session is about 75%.
Our method is 100% natural, based on Ericksonian hypnosis.
Anxiety and Panic Attacks
Stress in excess produces an overflow of cortisol that can trigger anxiety syndromes, panic attacks, vasovagal episodes, migraines, bowel disorders, immunodeficiencies, …
You will learn to manage these symptoms until you get rid of them, through a combined approach of CBT, hypnosis and breathing techniques. We will help you monitor your progress and adapt our support after each session, so you can evolve at your own rhythm.
We also work with entrepreneurs and managers dealing with organizational issues, communication problems, staff situations and burn-outs.
Neuro-atypical children and adults
Whether they are called gifted, IPH (Intellectual High Potential), EPH (Emotional High Potential), zebras, indigos, ADHD (Attention Deficit Hyperactivity Disorder) or « special », these individuals represent a significant portion of the population… and you may just be one of them!
We offer a complementary approach to medical specialists (neuro-psychiatrists, ) and education professionals (psychologists, speech therapists, tutors, teachers), in order to build self-confidence and help these individuals understand and use their specificities to their advantage.
Phobias
Phobias can ruin your life in many different ways… but there is a solution to most cases. Phobias are created by the mind: they actually are negative hypnosis. Therefore, hypnosis can help « reverse » this programming.
We use progressive exposition and corporal reprogramming techniques to teach you how to control your phobias and disable them quickly and efficiently, until they no longer have a hold on you.
Results are usually quick and sometimes spectacular. Most phobias are dealt with in only 2 sessions.
Weight issues
Bulimia, anorexia, obesity… these situations are difficult to live with, and can even become life-threatening.
Unlike popular diets and miracle solutions that usually end up costing you a lot of time and money for poor results, we craft a specific approach to each patient, so that you learn to master the emotional component fueling these issues.
If you suffer from overweight or obesity, we can virtually install a gastric bypass (hypnotic gastric band) with the same results as the clinical intervention, with no side effects.
Which therapist is right for me ?
Depending on your objectives and availabilities, we will match you with the therapist who is best suited to your needs for a proper individual follow-up.
We conduct co-therapies with 2 therapists working simultaneously for specific issues such as Couples or Family Therapies, and traumas.
Furthermore, we offer Quantum Hypnosis and Regressive Hypnosis sessions with 2 therapists working together: one conducting the session while the other acts as a channel.